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Marathon Training

Post by:brian

Monday, March 8th, 2010 at 6:00 pm | No Comments »

Run - 0.4 hours - 03/08/2010

Workout:

Type: Run
Date: 03/08/2010
Time: 18:00:00
Total Time: 00:26:58.00
Calories: 355
Distance: 3 miles
Average Pace: 8:59.73/mile

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Post by:brian

Sunday, March 7th, 2010 at 10:00 am | No Comments »

Walk - 0.2 hours - 03/07/2010

Workout:

Type: Walk
Date: 03/07/2010
Time: 10:00:00
Total Time: 00:13:25.00
Calories: 88
Distance: 1 miles
Average Pace: 13:25.37/mile

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Post by:brian

Sunday, March 7th, 2010 at 9:00 am | No Comments »

Run - 1.1 hours - 03/07/2010

Workout:

Type: Run
Date: 03/07/2010
Time: 09:00:00
Total Time: 1:06:11.00
Calories: 871
Distance: 7 miles
Average Pace: 9:26.93/mile

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Post by:brian

Thursday, March 4th, 2010 at 2:00 pm | No Comments »

Walk - 0.1 hours - 03/04/2010

Workout:

Type: Walk
Date: 03/04/2010
Time: 14:00:00
Total Time: 00:06:20.00
Calories: 53
Distance: 0.5 miles
Average Pace: 12:39.49/mile

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Post by:brian

Thursday, March 4th, 2010 at 1:00 pm | No Comments »

Run - 0.4 hours - 03/04/2010

Workout:

Type: Run
Date: 03/04/2010
Time: 13:00:00
Total Time: 00:24:46.00
Calories: 375
Distance: 3 miles
Average Pace: 8:15.19/mile

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Post by:brian

Wednesday, March 3rd, 2010 at 6:30 pm | No Comments »

Walk - 0.1 hours - 03/03/2010

Workout:

Type: Walk
Date: 03/03/2010
Time: 18:30:00
Total Time: 00:06:40.00
Calories: 55
Distance: 0.5 miles
Average Pace: 13:20/mile

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Post by:brian

Wednesday, March 3rd, 2010 at 6:00 pm | No Comments »

Run - 0.4 hours - 03/03/2010

Workout:

Type: Run
Date: 03/03/2010
Time: 18:00:00
Total Time: 00:26:26.00
Calories: 383
Distance: 3 miles
Average Pace: 8:48.63/mile

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Post by:brian

Sunday, February 28th, 2010 at 12:00 pm | No Comments »

Walk - 0.1 hours - 02/28/2010

Workout:

Type: Walk
Date: 02/28/2010
Time: 12:00:00
Total Time: 00:06:50.00
Calories: 45
Distance: 0.5 miles
Average Pace: 13:40.05/mile

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Post by:brian

Sunday, February 28th, 2010 at 11:30 am | No Comments »

Run - 0.6 hours - 02/28/2010

Workout:

Type: Run
Date: 02/28/2010
Time: 11:30:00
Total Time: 00:38:30.00
Calories: 507
Distance: 4 miles
Average Pace: 9:37.85/mile

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Post by:brian

Saturday, February 27th, 2010 at 8:30 am | No Comments »

Walk - 0.1 hours - 02/27/2010

Workout:

Type: Walk
Date: 02/27/2010
Time: 08:30:00
Total Time: 00:07:20.00
Calories: 48
Distance: 0.5 miles
Average Pace: 14:40.2/mile

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At Sweat 365 you can easily keep track of your workouts, blog about fitness and life, and connect with other athletes. You'll find training guides for races of all distances, disciplines, and levels of competition. Yes, even walking a race is competing!. Sign up here free

Activities: Year to Date

Distances
Run :	170	miles
Walk:	18	miles

Hours of Activity
	Run :	26.8	-	80.9%
	Strength:	2.3	-	7.1%
	Walk:	4.0	-	12.1%
	Total:	33.1

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